Self-evaluation

I’ve finally done partial of my self-evaluation. All my disappointments were actually triggered by my negative mind. I’d lost my self-control as I left home too long; as a result my emotions were disturbed easily. I confined myself too much in a denial state. My result for my partial self-evaluation is that all this is actually a matter of mind over matter.

I should not maximize my pressure; instead I should think of a way to cope with it.
I should not care too much of how others judge my effort.
I should not do last minute work which cause me freaked out at the end. “We do not plan to fail, but we fail to plan”, this is what happens to me.
I should not be so vulnerable to negative thoughts; instead I should control my emotions more.